Fall Special: two 45 minute private sessions for $45!!!

First session includes:
-an initial consult to talk about what you are looking for in your yoga practice.
-some basic mind/breath/body work.

Second Session includes:
- an essential oil blend made specifically for your needs.
- a personal yoga practice designed and written for you based off the initial consult.

Special available through December 1st. Email now to set up a time and place.

September 21st, Support your Yogi Night!

Here is a reminder to come to my Yin Yoga class at Avenues Yoga on Tuesday, September 21st. I'll be bringing new knowledge and practices that I learned at my 5 day intensive yoga training with Donna Farhi. Hope to see you all there!